Carrie Underwood’s Other Outfit from Billboard Music Awards

Thank goodness Carrie Underwood changed outfits last night. I hated that chartreuse one. This black outfit was a bit improvement although I still think it’s not up to her usual standards. Click the Read More link to see more of Carrie in her other outfit.

Click Here to Read More»

Carrie Underwood at the Billboard Music Awards

This is probably my least favorite Carrie Underwood look ever. I hate the color, I hate the style, I hate her hair, I just hate it! It’s not even flattering to her figure. I’m having such a violent reaction to it! Blerg! Carrie usually looks good at events, but I don’t care for this at all!

Click Here to Read More»

Carrie Underwood’s Trainer Talks about Carrie’s Exercise and Diet


There are rumors that 2014 may be the year Carrie Underwood has a baby. A source told Life & Style magazine, “Mike and Carrie hoped to get pregnant in 2013, but they decided to put it off. During the holidays they told friends and family that 2014 was going to be the year they had a baby. They are both finally ready now.” Meanwhile, with no baby bump yet, Carrie Underwood’s trainer Erin Oprea spilled the details of Carrie’s diet and exercise habits with E!Online:

What do her workouts consist of? How have they changed since you first started with Carrie?

 When I first meet a client there is always a learning curve. Each person’s body reacts to exercise differently, so I will tailor individual workouts to meet a client’s fitness needs. We first concentrate on body weight exercises like squats, lunges, pull-ups, push-ups and dips. I do a mix of cardio as well as resistance training in most sessions. For cardio, we do sprints, boxing, jump rope and plyometrics. For resistance training, I recommend mixing body weight exercises together with weights. For reps, we change them all of the time…there is no set number. Carrie’s workouts change every time we work out! She never does the same workout twice. I always incorporate some of the basic exercises in every workout.

What are Carrie’s favorite and least favorite exercises?
One of Carrie’s favorites moves is the cherry picker, where you lunge into a squat. She loves all different leg exercises! Most females dislike pull-ups, but it is a very important exercise in toning your upper body.

What can you tell us about Carrie’s diet and nutrition plan?
Nutrition is key to maximizing everything you do during your workouts. My belief in nutrition is to eat clean and unprocessed foods, and really watch your sodium and sugar intake. Carrie told Woman’s Health that she loves a tofu scramble with peppers and onions for breakfast, and I know that she snacks on raw vegetables.

Carrie Underwood at ACM Presents: An All-Star Salute To The Troops

Carrie Underwood was spotted at the ACM Presents: An All-Star Salute To The Troops.

Vegetarian for years and now a vegan, Carrie shared her daily diet with Rachel Ray. Breakfast is scrambled tofu with onions, peppers and spinach and top it with salsa. She snacks on almonds. If she eats out for lunch, it’s a Veggie Delite from Subway. At the grocery store, she loads up on stir-fry kits, Amy’s meatless burgers, and lots of onions and garlic. She likes the Raw Revolution bars. She uses Daiya vegan cheese to make a quesadilla filled with beans and lentils.

Carrie Underwood Attends The 2012 AMA’s

The beautiful Carrie Underwood attended the 40th Anniversary American Music Awards, held at Nokia Theatre in LA last night (Nov 18th 2012):


Photos via INF