Celebrities celebrate CAKE at Ariana Huffington’s Home

Actors Justin Theroux and Jennifer Aniston and comedian Chelsea Handler attended a special lunch at Arianna Huffington’s home to celebrate (aka promote) CAKE. Some of the guests included Salma Hayek and Lisa Kudrow. More inside.

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Eva Longoria, Catherine Zeta-Jones, Melanie Griffith, and Sandra Bullock at 2014 AFI Life Achievement Award

Eva Longoria, Catherine Zeta-Jones, Melanie Griffith, and Sandra Bullock were spotted at the 2014 AFI Life Achievement Award: A Tribute to Jane Fonda at the Dolby Theatre. Chelsea Handler and Rosario Dawson were also in attendance. 9 more pics inside.

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Chelsea Handler at ‘Good Morning America’ in NYC

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Chelsea Handler was spotted arriving at ‘Good Morning America’ today in NYC. This is probably the best I’ve ever seen Chelsea look. Chelsea, who once said, “I was born with a French fry in my mouth,” worked with trainer Mark Macdonald, author of Body Confidence: Venice Nutrition’s 3-Step System That Unlocks Your Body’s Full Potential a few years ago when she wanted to get in shape.

“I met Mark Macdonald three weeks before my twenty-seventh birthday, and he changed my life forever. I was sick of starving myself and never losing any weight, and not exactly open to the idea of cutting alcohol out of my life. After spending an hour with Mark, I realized how little I knew about food, and how many bad habits had been formed from my childhood in New Jersey.”

Mark’s book says the secret is stabilizing blood sugar levels within an optimal range to achieve the balance necessary for losing fat and gaining the lean body mass. He recommends:

  • Eating small, balanced meals every three to four hours, including a small meal within one hour of waking and one hour of going to sleep
  • Keeping protein, fat, and carbohydrates in the correct ratios
  • Eating the correct amount of food – neither starving before meals or being stuffed after

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